Creative Life Mini Manual PDF

Creative Life Mini Manual PDF


Learn to use your own art as a tool to guide, heal and create a colorful version of yourself. This workbook explains the benefits of art journaling to move through the subconscious beliefs and pain so you can fully create and embrace the colorful life you’ve dreamed of living.

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This manual and workbook takes you through the process I use with my Painted Life Coaching clients to:

• Creating a safe creative space
• Tips and tools to begin
• Overcoming your inner critic
• Clearing away old stories
• Processing emotions
• Building a personal expression library and practice
• Deeper discovery of the self, blocks, desires, healing
• Understanding the subconscious
• Beginner intuitive are making
• Setting goals and working toward them using art
• Resources